Weekly update

A busy weekend at the local Parkruns, 20 Bedale and Aiskew Runners were out at 4 different Parkruns. On a bright but very blustery day 13 BAR members were at Catterick, dispite the wind three BAR members achieved personal bests; James Wigglesworth in 22:50, Beth Grayson in 26:24 and Sarah Pardington 31:56. Also putting in strong consistent runs were; Matt Randall in 21:17, Chris Lees in 21:50, Claire Temple 25:43, Mark Temple 26:54, and Karen Alford 28:43. All important for the running of Parkrun the voluntees this week supported by Michelle Dinsdale and Nicola Simpson.

At Northallerton in slippery muddy conditions there were a trio of BAR members keep up the effort; Paul Bainbridge 25:34, Nick Wilson 26:48 and David Fox 33:19. Travelling slightly further to Stewart Park at Middlesbrough with strong consistent runs were Ruth Hancock in 33:24, Karen Theaker in 33:33 and Gemma Wardle in 35:50. Taking on one of the toughest Parkruns in the country at Flatts Lane Woodland Country Park, in windy conditions on good trail paths with a tough hill Paul Ellis finished in 21:28.

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