Fantastic day for BAR at Melmerby 10k

Well done to everyone who ran on Sunday at Melmerby, especially on such a scorcher of a day. With Raymond finishing 1st in his category (M65), with Raymond, Paul and John winning M65 team overall, plus Becky getting a PB.

Jamie Berry 42:31 (62); Raymond Lightle 44:57 (93); James McCormack 45:07 (95); Paul Bainbridge 49:23 (145); Helen Simpson 54:04 (196); Becky Smith 54:45  (201); John Hunter 58:49  (233); Rita Berry 1:05:09 (278)

(319 runners)

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