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Helmsley 10K

Nick Norris (13) 39:44, James McCormack (151) 52:59.

(310 runners)

Published by Becky Morris

View all posts by Becky Morris

April 5, 2015

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Manchester Marathon

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Training

Club runs are every Wednesday at 18:30, meeting at Bedale Sports Club (BASA). All are welcome!

Pete’s interval training takes place on Mondays at 18:30, meeting at Bedale train station.

Couch to 5k programs are offered from time-to-time – for more information, see beginners and those returning after injury.

Walking Group

If you prefer, the club also has a speed walking group which meets on a Wednesday night at the same time as the runners

Away Runs & Social Events

BSC Quiz nights – 7pm/7:30pm:

18^th January
22^nd February
5^th April

19th December – Xmas Lights run

9th February – Awards Night

6th March – AGM

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