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Bedale & Aiskew Runners

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Helmsley 10K

Nick Norris (13) 39:44, James McCormack (151) 52:59.

(310 runners)

Published by Becky Morris

View all posts by Becky Morris

April 5, 2015

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Manchester Marathon

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Training

Club runs are every Wednesday at 18:30, meeting at Bedale Sports Club (BASA). All are welcome!

Pete’s interval training takes place on Mondays at 18:30, meeting at Bedale train station.

Beginners (couch to 5k) and intermediate (10k) programs are offered from time-to-time – for more information, see coaching and programs.

Walking Group

If you prefer, the club also has a speed walking group which meets on a Wednesday night at the same time as the runners

Away Runs & Social Events

20th April – Car Boot sale (BAR)

10th May – BSC Bingo night

22nd May – Away run from Masham

2nd June – Redmire Social Run

17th July – Away run from Wenlsey

11th September – Away run from Finghall

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