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Diss 10K

Chris Appleton (76) 49:39, Simon Appleton (157) 1:08:57. (167 runners)

Published by Becky Morris

View all posts by Becky Morris

June 16, 2014

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Swaledale Marathon

Castle Howard 10K

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Training

Club runs are every Wednesday at 18:30, meeting at Bedale Sports Club (BASA). All are welcome!

Pete’s interval training takes place on Mondays at 18:30, meeting at Bedale train station.

Beginners (couch to 5k) and intermediate (10k) programs are offered from time-to-time – for more information, see coaching and programs.

Walking Group

If you prefer, the club also has a speed walking group which meets on a Wednesday night at the same time as the runners

Away Runs & Social Events

BSC Quiz nights – 7pm/7:30pm:

18^th January
22^nd February
5^th April

19th December – Xmas Lights run

9th February – Awards Night

6th March – AGM

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