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Bedale & Aiskew Runners

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Helvellyn Triathlon

Paul Ellis (318) Swim 31:19, Bike 2:16:23, Run 2:13;00, (5:07:57) (609 competitors)

Published by Becky Morris

View all posts by Becky Morris

September 4, 2013

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Paras 10/Wetherby 10K

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Training

Club runs are every Wednesday at 18:15 meeting at Bedale Sports Club (BASA). All are welcome!

Speed interval training takes place on Mondays at 18:30, meeting at Bedale railway station car park.

Beginners (couch to 5k) and intermediate (10k – half-marathon) programs are offered from time-to-time – for more information, see coaching and programs.

Walking Group

If you prefer, the club also has a speed walking group which meets on a Wednesday night at the same time as the runners

Away Runs & Social Events

Bedale Sports Club quiz nights (all Fridays):

January 17
February 28

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